• post08
    by (2 Comments)
    We all know that there is an obesity epidemic in the United States and that foods containing refined sugar, flour and partially hydrogenated oils are partially responsible for this. One of the biggest culprits in the growing waistlines of our population is sugary drinks…

  • post07
    by No Comments
    Americans eat a lot of sugar! According to the U.S. Department of Agriculture (USDA), the average American consumes roughly 47 pounds of cane sugar and 35 pounds of high-fructose corn syrup per year. We all know sugar is the main ingredient in the obvious…

  • post06
    by One Comment
    If you are like many Americans, 2014 began with some lofty ambitions about weight loss and exercise. The typical New Year’s Resolution is stacked with ambitious goals to lose weight, limit calories, avoid junk food and keep to a tough workout schedule. Often, those…

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