“A integrative Nutritional Healing, We Will Work with you to create nutritional plans, proper supplementation and lifestyle changes that address your individual needs.”

Susan Brady, MPT

The Focus of Integrative Nutritional Healing

nutrition

Nutrition

natural-remedies

Natural Remedies

exercise

Exercise

lifestyle

Lifestyle

Welcome to Integrative Nutritional Healing

Nutrition is the foundation to optimal health, effective healing and prevention of illness. The type and quality of food you put into your body several times a day, every day, has a tremendous impact on your well-being. Not only is every cell and tissue in the human body built from nutrients, but every function of the body runs on nutrients. What we eat not only affects how we feel and function on a daily basis, but also make a difference in our health over the long term.
So many of today’s most challenging, costly and debilitating conditions have been linked to poor and inappropriate nutrition and lifestyle habits. Sound nutrition is a core requirement for health, but other factors such as lifestyle, exercise, adequate rest and emotional tranquility play a vital role as well.

At Integrative Nutritional Healing, our goal is to provide you with an individualized and comprehensive approach not only keeping you healthy and free of disease, but to provide you with energy you need to live life to the fullest!

About Susan Brady
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Healthy Lifestyle Factors

healthy-factors

While nutrition plays a key role in your overall health and well-being, there are additional factors that play a role. Lifestyle, exercise, adequate rest and minimizing stress are all important considerations when you are striving to achieve overall wellness. Today, experts agree that the first approach to preventing, and even treating, many chronic diseases in our society are lifestyle changes. Such changes can help you avoid or treat:

  • Cardiovascular disease
  • Diabetes
  • Cancer
  • Arthritis
  • Osteoporosis
  • Many symptoms not classified as diseases – such as fatigue, stress-related symptoms, and hor mone imbalances.

“At Integrative Nutritional Healing, I realize this and will work with you to create nutritional plans, proper
supplementation and lifestyle changes that address your individual needs.”

A Total Approach

Integrative Nutritional Healing is dedicated to providing you with a low-stress environment where you can share your individual health and wellness concerns. I understand the importance of a comprehensive approach. My focus is to not merely address your symptoms but to uncover the root cause of your ailments. I also believe it is important to work with medical doctors and other health care practitioners to ensure you receive a thorough and comprehensive treatment plan. Often complete healing may include the need to address the mind and spirit, as well as the body. My plans are individualized, holistic, and geared towards overall health and healing.
Susan Brady, MPT | Doctor of Integrative Medicine | Nutritional Consultant

WHAT OUR CLIENT SAY